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You cant run with the football until you have learned some basic ball security measures. Football teams have lost many games because a couple of players were lax in there ball carrying and fumbled the football. There are four points to protecting the football. First grab the football with your carrying hand with the tips of the football being covered with your fingers. The second point is making sure that your forearm is wrapped tightly on the outer rim of the football. Third, pull the football in close to your bicep to protect it from opponents jabs and attempts to make you fumble. Last point is to hold the back of the football right up against the ribcage and as you run keep it high and tight.