This drill begins with the player starting on two of the outer dots and jumps feet together to the middle dot and then out again to the edge dots separating their feet. The second phase is having the player touch each of the dots with only one foot, and then switch to the other foot. The next step is jumping on all five dots with both feet together. The last step is the same as the first hop scotch method but this time when the player reaches the other side they will turn around on the two dots. Remember that speed and accuracy are important on this drill so coaches should start players off slow and then proceed to full speed constantly watching accuracy.
Some people who have buy the NFL jerseys from China found out that they are really good in quality and very cheap too. Maybe it is because China has all of the raw materials needed to make these jerseys. These manufacturers buy the raw material and accessories like buttons in bulk quantity and of course, nfl jerseys for kids on sale. this is the best way of purchasing items at lower rates. So, nfl apparel for kids. nike nfl hats. this factor becomes another reason behind lowering the manufacturing cost of Chinese NFL jerseys. However, authentic nfl football. wholesale nfl apparel. the story does not end here.