Reaction is as skill that players need to develop through conditioning and drills. This drill will help players quickly change directions on the field. The drill takes place in small four corner area that you can draw out or use the lines of the field. Once a players positions themselves in one of the corners they will proceed to jump from one corner of the area to other in either a patterned function or randomly. Some of the variations can be on legged; either right or left, or changing the order those players will perform the drill.
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