The Dance Treatment
The right prescription for Every魯!! 
Get your RDA of ᐐY袹 a registered nurse)
ZUMBA & PILATES
Harbor Child care a the the Willis Ave school 
121 Jackson Ave. Mineola 

The Fitness Loft 1447 
Northern Blvd Manhasset
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About Us

A dance fitness program taught by registered nurse, that is designed to fit your lifestyle!  This is the most fun you will ever have working out! Leave your old routine behind.  This will change your life.  Our program caters to all fitness levels.  You will start to feel in shape quickly without the stress and boredom of an ordinary routine.  Call today for more information and to start your new life.

I had many issues around body image growing up. As with many teens and women I did practically every diet and felt tremendous peer pressure to be thin. I became seriously bulimic. No one should ever have to go through such torture. Eating disorders and issues surrounding weight and body image are rampant and toxic to our girls growing up and also to women experiencing transitions in their adult lives. Everything from cancer survival,menopause, wrinkles , sensory perception, wrinkles . I call my company the dance treatment because for me and many others it is my saving grace. In a non threatening non competitive or judge mental atmosphere dance fitness programs like Zoanee and Zumba provides not only a superior way to get your body healthy. It allows for free expression and helps to build confidence. It also makes people happier because endorphins are being released.
Come on in get your treatment, change your life and set yourself free. 

There is growing recognition among healthcare providers, breast cancer survivors and public policymakers that more attention and research need to focus on life after diagnosis and treatment.
Evidence- based data suggest that exercise can improve the quality of life for cancer survivors.
In ancient civilizations, dance, religion, and music were integral parts of medicine. It was believed that dance was part of the healing process. Dance returns us to our sexiness and releases our inhibitions through motion. Flowing arms and moving hips are innate expressions to inspiring rhythms. The dancer is always in us and doesnt need any choreography because it is natural to our humanness. The rush that you feel when you let There is growing recognition among healthcare providers, breast cancer survivors and public policymakers that more attention and research need to focus on life after diagnosis and treatment.
Evidence- based data suggest that exercise can improve the quality of life for cancer survivors.
In ancient civilizations, dance, religion, and music were integral parts of medicine. It was believed that dance was part of the healing process. Dance returns us to our sexiness and releases our inhibitions through motion. Flowing arms and moving hips are innate expressions to inspiring rhythms. The dancer is always in us and doesnt need any choreography because it is natural to our humanness. The rush that you feel when you let go is from natural chemicals that your body releases and makes you feel powerful and joyful sensations Dance movements can be designed for anyone. It can be done from a chair, standing or even lying down.
Data from breast cancer studies suggest that physical activity is correlated with disease risk reduction and disease/ non-disease related mortality rates.
Harness your own inner power and get back to better health!
The benefits are undeniable. You are more likely to stick with something that you enjoy. You will look forward to each session because it feels like a party. I promise you will have fun and feel energized! I provide training to those that have completed their chemotherapy or on biological maintenance. I provide a synergistic combination of over 21years of oncology with a passion for fitness. You are over it so, lets go! As an exercise specialist I can help design the right program for you geared toward your special needs because I understand.
I am available for group and private instruction. I love to do fundraisers.
So come on, lets go!!

YOUR TREADMILL WILL MISS YOU!

Zumba Fitness  When participants see a Zumba class in action, they cant wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, theyre getting fit and their energy levels are soaring! Theres no other fitness class like a Zumba Fitness-Party. Its easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students .

 WHEN YOU LOVE IT, YOULL STICK WITH IT!!

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